At Above Your Baseline, we help organisations create healthier, more resilient teams. Our training packages are grounded in health psychology and behavioural science, designed to give staff the tools they need to thrive, both inside and outside of work.

We offer remote or live workshops on:

• Building Personal Resilience – practical skills to manage pressure and adapt effectively to challenges.

• Avoiding Burnout – recognising early warning signs, setting boundaries, and maintaining sustainable performance.

• Health-Promoting Work Environments – strategies for leaders and teams to foster a culture of wellbeing, balance, and long-term growth.

Whether delivered as a one-off session or part of a longer-term wellbeing strategy, our training is interactive, evidence-based, and tailored to the unique needs of your workforce.

Help your team rise Above Their Baseline. Complete the form below to start a conversation about bespoke training that builds resilience and prevents burnout.